What type of Oil to Use for Popcorn by Kermit Highfield Louisville KY?

Louisville KY - Popcorn is known to be a healthy snack which not only provides health benefits but has importance in weight loss. In such a scenario, it is advisable to regulate all the parameters that would affect its nutritional aspect. Kermit Highfield in Louisville KY says, oil used for manufacturing to be one such parameter and gives some insight into what kind of oil should be used for popcorn?

·         Oil versus Butter

It is better to use oil for popcorn since it is lightweight. This is an important factor especially for butterfly popcorn which becomes mushy if popped with butter. Consumers prefer popcorn to be crunchy and this quality is hard to achieve using butter. People use coconut oil, canola oil, peanut oil, olive oil etc. for popcorn, however, most preferred choice in the industry is coconut oil.

 ·         Flavor of Oil

Coconut oil imparts a desirable flavor which is liked by consumers. Peanut oil has a good flavor but some people may be allergic to it. Canola oil can burn quickly and therefore, may present problems while manufacturing. With olive oil, some consumers may complain about its taste due to its preferred use in salads.

 ·         Calories

It contains more fat and calories than other types but it is not known to contain any saturated fats. Coconut oil has natural fats which are not harmful to health. Canola oil contains far less calories than coconut oil. Olive oil is not used too often but if used in virgin form, it is healthy. In processed form, it contains more calories.

Conclusion

Kermit Highfield Louisville KY stated that consumers should check the extent of processing done in oil. In general, saturated, and non-virgin oils are less healthy than virgin forms.