Kermit Highfield States the Benefits of Using Palm Oil in Kitchen

Louisville KY - While more people are shifting their focus on nutritional impacts, many have turned more cautious of what foods they intake in their daily life. Kermit Highfield states that this becomes the prime reason for their shift from preserved, packaged products to high-quality, healthy foods. One such product people are trying to avoid these days is partially hydrogenated soybean oil. The partially hydrogenated soybean oil carries many nutritional deficiencies and risks of cardiovascular diseases. These negative attributes put a big question mark on the nutritional values of this oil and enhance the need for using palm oil.



What makes palm oil a better option?

Palm oil is considered healthy for the heart and contains a family of vitamin E called tocotrienols. The presence of palm tocotrienols makes up the majority of vitamin E in the red palm oil which contributes a lot to the anticancer, antidiabetic and heart-protective effects linked to the oil.

Moreover, it also supplies:

·         Coenzyme Q10: protects heart

·         Squalene: an anticancer compound

·         Phytosterols: cholesterol-lowering compounds

·         Phospholipids: support brain function, including memory

·         Polyphenols: powerful antioxidants

What are the Benefits of Palm Oil?

·         Reduces cholesterol levels

·         Eliminates the risk of heart disease

·         Boosts brain health

·         Enhances vitamin A in the body

·         Reduces oxidative stress

·         Improves skin and hair health

Palm oil has numerous benefits. Kermit Highfield suggests consuming everything in limits. Make sure that you are gaining the health benefits of palm oil without the potential downsides. Choose brands that are RSPO-certified and ensure that you are buying from suppliers or producers that offer high-quality products and prioritize sustainability practices.

 


Location: Louisville, KY, USA

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