Nutritional Regime of Plant-Based Dairy Products by Kermit Highfield Louisville KY

Louisville KY - While there are many plant-based substitutes for solid food, it may be challenging to replace dairy products such as milk, yogurt, creamers etc. The plant-based dairy is not only helpful for a vegan diet, but also for people with milk allergies and lactose intolerance. Kermit Highfield believes that the food industry has some competitive options which may be equally beneficial.


What are different options?

There are nut-based milk products such as almond and cashew milk which have been in the industry for a while. Another alternative is to consume rice, hemp or soy milk which have proven to be a healthy substitute. Apart from this, coconut milk is also preferred by some consumers and is known to be refreshing. These milk products are also used in manufacturing dairy-free ice-cream, creamers, and yogurts.

Nutritional Regime

Plant-based milk products reportedly contain 25-60% less fat than cow milk. These also have a smaller proportion of sugar and subsequently calories which is a major deciding factor for many consumers. Since these contain relatively lower amounts of protein, consumers may need another source to fulfill their dietary requirements. Another option is to use legume-based milk products which is also a good source of calcium and potassium. Moreover, sodium is present in smaller quantities which is beneficial especially for people suffering from high blood pressure problems.

Conclusion

Kermit Highfield Louisville KY informed that unlike past years, the plant-based dairy products these days are popular among the consumers. This is an emerging industry with more opportunities to offer.

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