Kermit Highfield Louisville KY | Kermit W. Highfield

High-sugar foods such as cakes, pies, soft drinks have been a popular choice among American consumers. In recent years, several research studies have shown the harmful impacts of sugar consumption on human health.  Recently, Kermit Highfield educated people about the reasons why sugar should be avoided. Health Risks from Excessive Sugar The fructose-based sugar blocks the enzyme Leptin which is responsible for subsiding hunger after food consumption. This results in increased appetite and thereby causing weight gain. It can also cause sugar cravings which have the same effect. Obesity in American population has been linked to sugar consumption which puts the body at a risk of heart diseases.  Many acne problems have been linked with excessive sugar consumption. Apart from that, it also damages elastin and collagen present in the skin which accelerates the process of aging. The phenomenon of “sugar crash” has been observed in people who consume excessive sugar. This refers to the dra

Seasonings are a healthy addition to a meal. Whether you crave for a bit salty or sweet flavor, tangy or smoky, a suitable seasoning is all you need. As noted by  Kermit Highfield in Louisville KY , there is a wide range of options in the category of seasonings, each one specific to a desired flavor.