Bitter Effects of Sugar by Kermit Highfield Louisville KY

High-sugar foods such as cakes, pies, soft drinks have been a popular choice among American consumers. In recent years, several research studies have shown the harmful impacts of sugar consumption on human health.  Recently, Kermit Highfield educated people about the reasons why sugar should be avoided.


Health Risks from Excessive Sugar

The fructose-based sugar blocks the enzyme Leptin which is responsible for subsiding hunger after food consumption. This results in increased appetite and thereby causing weight gain. It can also cause sugar cravings which have the same effect. Obesity in American population has been linked to sugar consumption which puts the body at a risk of heart diseases.  Many acne problems have been linked with excessive sugar consumption. Apart from that, it also damages elastin and collagen present in the skin which accelerates the process of aging. The phenomenon of “sugar crash” has been observed in people who consume excessive sugar. This refers to the drained state of the body a few hours after eating high-sugar foods.

What can be done?

One solution would be to reduce the amount of sugar in each serving and avoid high-fructose foods whenever possible. However, beverages and baked products being a highly desirable food category, it is challenging for people to cut down on sugar. Also, these products are usually premade, so it is not possible to adjust the amount of sugar. Therefore, a viable alternative would be to substitute conventional sugar with “no calorie’ options. Kermit Highfield Louisville KY informed that there are some natural sweeteners in the market that may be safer to consume.

 
Location: 200 Distillery Commons #220, Louisville, KY 40206, United States

Comments

Post a Comment

Popular posts from this blog

Kermit Highfield Louisville KY Explains the Versatility of Popcorns

Image
  Louisville KY - Popcorn became a popular food choice since the Second World War when consumers started buying it as a substitute for candy. Due to cheap price and easy availability, popcorn consumption in the states rose and has not seen a dip ever since. Kermit Highfield informed that popcorn is a versatile snack due to many reasons. Value as a snack Popcorn is considered a low-fat and low-sugar snack with a high amount of dietary fiber and carbohydrates. It has a stomach filling quality which makes it a suitable option for a weight-loss diet. Besides this, it is available as microwave and ready-to-eat popcorn, both of which suit the fast paced lifestyle of American population. Export Value The United States is the leading producer of corn in the world with production figures considerably higher as compared to any other nation. Nearly 25 states grow corn due to which the popcorn industry in the US is tremendous. This snack has earned handsome dollars due to its high demand among o
Read more

Kermit Highfield In Louisville KY on Creating a Distinctive Olive Oil Brand In Louisville KY

Image
Louisville, Kentucky   - Mr. Kermit Highfield Says The interest for olive oil in the Louisville KY market never appears to take a plunge. Despite the fact that the pandemic, remained stable.  What's happening?  There are numerous wholesalers for olive oil in the market however none of them appear to have an advantage over the other. The target for Kermit Highfield was to carry another item to the table, one that is injected with a particular quality. Kermit Highfield in Louisville KY tracked down that in the expansion of Omega-3 unsaturated fats to the current line of olive oil.  Advantages  These mixtures are known to be valuable in enhancing states of various sclerosis by reinforcing the cerebrum and sensory system. It could be utilized as an enhancement for neuropsychiatric conditions. The cardiovascular framework has been appeared to profit by their delayed use. It has likewise been prescribed to upgrade vision.  Difficulties  Omega-3 unsaturated fats are mostly acquired fro
Read more

Nutritional Regime of Plant-Based Dairy Products by Kermit Highfield Louisville KY

Image
Louisville KY - While there are many plant-based substitutes for solid food, it may be challenging to replace dairy products such as milk, yogurt, creamers etc. The plant-based dairy is not only helpful for a vegan diet, but also for people with milk allergies and lactose intolerance. Kermit Highfield believes that the food industry has some competitive options which may be equally beneficial. What are different options? There are nut-based milk products such as almond and cashew milk which have been in the industry for a while. Another alternative is to consume rice, hemp or soy milk which have proven to be a healthy substitute. Apart from this, coconut milk is also preferred by some consumers and is known to be refreshing. These milk products are also used in manufacturing dairy-free ice-cream, creamers, and yogurts. Nutritional Regime Plant-based milk products reportedly contain 25-60% less fat than cow milk. These also have a smaller proportion of sugar and subsequently calories
Read more